I am curious...when the topic of money comes up, do you 'space out', feel defensive, get distracted, suddenly need to take a nap, take 'flight' or some other interesting response?

Or maybe it isn't the 'everyday' topic of money... but it comes up when you think about asking for a raise, increasing your rates, finalizing your will. Doing taxes. Getting life insurance.

Each and every one of these 'topics' can be an alarm to our nervous system - triggering a fight response (defensiveness...). Or a flight response (actually "taking flight" or through distraction - suddenly needing to respond to your aunt's email about the family reunion happening....next year). And for some, it looks like a shut down response (yawning, wanting to lay down for a nap, 'spacing out'). AND they are all normal physiological, unconscious responses to something 'threatening'... normal, but not necessarily helpful.

The nervous system fascinates me - personally, and professionally.

Tanya and I created the Yoga +...