It seems like there are two forces in our midst -
The Spring blossoms are bursting out...visually - and sensually - filling our hearts with hope and the delicious optimism of what is soon to be... picnics! outdoor dinners with friends! and all the goodness the sunny warmth brings!
At the same time, the news cycle is full of escalating fear - though not yet in full throttle panic. Currently it is the scare of the Coronavirus & the stock market's reaction to the interdependence of our global economy causing our own checking accounts to feel the impact of work being missed - for weeks, or months - halfway across the world.
There are the BIG implications this has on the balance of your investment portfolio (...though, ideally yours is diversified, and isn't needed in the short term... so best to just take a breath and trust it will rebound).
And then there are the day-to-day implications. The potential of missing work. Paychecks. Customers. School Days!
These potential scenarios have a very real - and immediate - impact on our financial health (and our physical health... please go HERE to learn the best practices recommended by the CDC)
It is real, I won't deny it. Currently our attention is on this particular virus... but it could easily be a natural disaster, an illness in the family, or any number of life's disruptions.
It is quite easy to let these fears pull you into panic - or denial.
I want to encourage you (and myself, to be honest!) to step into the space of planning... of RESPONDING rather than reacting. It won't be perfect, but we can be strategic. We can have a plan that helps us stay grounded in the midst of life happening.
Because we must lead our own lives, and not wait to be lead.
So... where to start? I have a list that can get you started below.
But before you go there....
Take a moment. Yes, this moment. Inhale a deep breath - deep into your belly. Exhale the tension, anxiety, and fear you are holding - and then repeat - as many times as you wish (this is always, always available to you). Feel your body right here, in THIS moment. The imagined threat is not currently occurring. You are wisely stepping into a space of preparation. So you know the drill when the alarm rings...
As soon as you are ready, you can begin crafting - or refining - your 'plan B'. Once your plan is clear and known, continue with your life as it is right now... make room for those picnics (even if they are in your living room right now...).
Life is to be lived, not feared.
Planning and preparation - especially the financial part - is the active strategy of working with LIFE, not allowing the fear - or denial - to envelop you.
Planning your 'PLAN B'...
Take a moment. Yes, this moment. Inhale a deep breath - deep into your belly. Exhale the tension, anxiety, and fear you are holding - and then repeat - as many times as you wish (this is always, always available to you). Feel your body right here, in THIS moment. The imagined threat is not currently occurring. You are wisely stepping into a space of preparation... so you know the drill when the alarm rings...
CREATING YOUR 'PLAN B' -
Here is an example...
Work Closes Our Offices / I can't see Clients/Students in Person...
My Income Decreases...
Food Insecurity...
Childcare...
Yours may be longer... it may be shorter. But, once you have this mapped out... step outside. Look at those trees blooming. Life is happening... and it is waiting for you to join in!
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